New equipment

I think I’m gonna get a trivium paddle soon.
finally after a year of procrastination, lusting after and wanting it. i might be able to get one.
but its so freaking expensive. good lord. it is expensive.
but oh so pretty.

What a day

Did 1 period of mass PE and 6 periods of relief for PE as well.
total time on pe activities. 4 hours++.
during that time i did all these with them :
200 pushups,
200 Jumping Jacks,
200 Squats,
100 burpees.
Ran 3.2km.
All in the lovely sun. and constantly projecting and giving instructions.

No wonder i felt like puking while i was in the gym after school.
good lord. i didn’t have the strength to do chinups or dips, even my bench was weaker. OMG.
ended up doing the following in the gym:
5 sets of chinups to failure.
Bench X 4 sets
Shoulder press X 4 sets
Planks LRC X 2 sets
Shrugs X 1 set
seated row X 3 sets

really felt light headed and nauseous. Note to self. eat before hitting the gym.
but on reflection. I LOVE 1A4. such a lovely class. So positive, so cooperative,and really a class that i think will win over ALOT of staff. Please stay lovable. please please please.

headed to Ghim moh for some italian before heading home. shiok man. hard earned meal. heh.